Chris Bess 5000m row
5,000m
Meters
21:59.1
Time
2:11.9
Pace
304
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
| Stroke Count | 677 |
| Drag Factor | 117 |
April 21, 2020 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.1 | 5,000m | 2:11.9 | 152 | 824 | 31 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 31 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 29 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 32 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 31 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 31 |
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Workout Graph
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