Chris Bess 5000m row

5,000m

Meters

22:35.3

Time

2:15.5

Pace

300

Calories

Average Watts141
Calories Per Hour783
Stroke Rate30
Stroke Count674
Drag Factor117

April 14, 2020 05:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:35.3 5,000m 2:15.5 141 783 30
5:00.2 1,000m 2:30.1 103 656 26
4:21.9 2,000m 2:10.9 156 836 31
4:23.9 3,000m 2:11.9 152 824 31
4:24.6 4,000m 2:12.3 151 820 31
4:24.7 5,000m 2:12.3 151 819 31

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Workout Graph

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