Chris Bess 5000m row
5,000m
Meters
21:45.5
Time
2:10.5
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 31 |
| Stroke Count | 678 |
| Drag Factor | 117 |
April 03, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.5 | 5,000m | 2:10.5 | 157 | 841 | 31 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 31 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 32 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 32 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 31 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 31 |
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Workout Graph
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