Chris Bess 5000m row
5,000
Meters
23:35.7
Time
2:21.5
Pace
299
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 688 |
| Drag Factor | 118 |
March 31, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:35.7 | 5,000 | 2:21.5 | 123 | 724 | 299 | 29 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 60 | 31 |
| 5:56.4 | 2,000 | 2:58.2 | 62 | 512 | 60 | 23 |
| 4:21.6 | 3,000 | 2:10.8 | 156 | 838 | 60 | 31 |
| 4:25.0 | 4,000 | 2:12.5 | 150 | 817 | 60 | 31 |
| 4:27.9 | 5,000 | 2:13.9 | 146 | 801 | 59 | 31 |
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Workout Graph
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