Chris Bess 5000m row
5,000m
Meters
21:56.8
Time
2:11.6
Pace
303
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 665 |
| Drag Factor | 118 |
April 23, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.8 | 5,000m | 2:11.6 | 153 | 827 | 30 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 29 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 32 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 29 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 31 |
| 4:18.0 | 5,000m | 2:09.0 | 163 | 861 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.