Chris Bess 5000m row
5,000m
Meters
21:57.4
Time
2:11.7
Pace
303
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 663 |
| Drag Factor | 115 |
April 24, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.4 | 5,000m | 2:11.7 | 153 | 826 | 30 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 30 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 31 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 29 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 31 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 31 |
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Workout Graph
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