Chris Bess 5000m row
5,000m
Meters
21:45.6
Time
2:10.5
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 31 |
| Stroke Count | 658 |
| Drag Factor | 117 |
May 05, 2020 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.6 | 5,000m | 2:10.5 | 157 | 841 | 31 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 31 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 31 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 30 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 30 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 31 |
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Workout Graph
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