Chris Bess 5000m row

5,000m

Meters

21:28.2

Time

2:08.8

Pace

307

Calories

Average Watts164
Calories Per Hour863
Stroke Rate32
Stroke Count691
Drag Factor117

May 06, 2020 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:28.2 5,000m 2:08.8 164 863 32
4:19.2 1,000m 2:09.6 161 853 33
4:18.6 2,000m 2:09.3 162 857 33
4:17.4 3,000m 2:08.7 164 865 31
4:16.9 4,000m 2:08.4 165 868 32
4:16.0 5,000m 2:08.0 167 874 32

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Workout Graph

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