Chris Bess 5000m row
5,000
Meters
21:28.2
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 32 |
| Stroke Count | 691 |
| Drag Factor | 117 |
May 06, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.2 | 5,000 | 2:08.8 | 164 | 863 | 32 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 33 |
| 4:18.6 | 2,000 | 2:09.3 | 162 | 857 | 33 |
| 4:17.4 | 3,000 | 2:08.7 | 164 | 865 | 31 |
| 4:16.9 | 4,000 | 2:08.4 | 165 | 868 | 32 |
| 4:16.0 | 5,000 | 2:08.0 | 167 | 874 | 32 |
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Workout Graph
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