Chris Bess 5000m row
5,000m
Meters
21:54.8
Time
2:11.4
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 31 |
| Stroke Count | 663 |
| Drag Factor | 118 |
May 08, 2020 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.8 | 5,000m | 2:11.4 | 154 | 829 | 31 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 31 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 31 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 30 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 30 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 31 |
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Workout Graph
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