Chris Bess 5000m row

5,000m

Meters

21:19.1

Time

2:07.9

Pace

308

Calories

Average Watts167
Calories Per Hour875
Stroke Rate31
Stroke Count656
Drag Factor117

May 18, 2020 19:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:19.1 5,000m 2:07.9 167 875 31
4:17.2 1,000m 2:08.6 165 866 31
4:14.5 2,000m 2:07.2 170 884 31
4:14.4 3,000m 2:07.2 170 885 31
4:15.3 4,000m 2:07.6 168 879 31
4:17.7 5,000m 2:08.8 164 863 30

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Workout Graph

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