Chris Bess 5000m row
5,000m
Meters
21:08.5
Time
2:06.8
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 31 |
| Stroke Count | 649 |
| Drag Factor | 119 |
May 19, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.5 | 5,000m | 2:06.8 | 171 | 890 | 31 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 29 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 31 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 30 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 31 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 32 |
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Workout Graph
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