Chris Bess 5000m row
5,000
Meters
20:32.2
Time
2:03.2
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 31 |
| Stroke Count | 632 |
| Drag Factor | 119 |
May 20, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.2 | 5,000 | 2:03.2 | 187 | 934 | 320 | 31 |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 933 | 64 | 30 |
| 4:02.4 | 2,000 | 2:01.2 | 197 | 965 | 65 | 32 |
| 4:07.2 | 3,000 | 2:03.6 | 185 | 932 | 64 | 31 |
| 4:05.9 | 4,000 | 2:02.9 | 188 | 936 | 64 | 31 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 907 | 63 | 30 |
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Workout Graph
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