Chris Bess 5000m row
5,000m
Meters
21:17.9
Time
2:07.7
Pace
308
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Stroke Count | 641 |
| Drag Factor | 117 |
May 28, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.9 | 5,000m | 2:07.7 | 168 | 877 | 30 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 29 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 30 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 30 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 31 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 31 |
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Workout Graph
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