Chris Bess 30:05 row
7,043m
Meters
30:05.2
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 31 |
| Stroke Count | 909 |
| Drag Factor | 116 |
June 03, 2020 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 7,043m | 2:08.1 | 166 | 872 | 31 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 31 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 |
| 30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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