Chris Bess 5000m row

5,000m

Meters

20:57.5

Time

2:05.7

Pace

315

Calories

Average Watts176
Calories Per Hour905
Stroke Rate31
Stroke Count636
Drag Factor117

June 25, 2020 18:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:57.5 5,000m 2:05.7 176 905 31
4:11.1 1,000m 2:05.5 177 908 30
4:12.1 2,000m 2:06.0 175 901 30
4:11.3 3,000m 2:05.6 176 907 31
4:11.6 4,000m 2:05.8 176 905 31
4:11.3 5,000m 2:05.6 176 907 31

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Workout Graph

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