Chris Bess 5000m row

5,000m

Meters

21:15.1

Time

2:07.5

Pace

313

Calories

Average Watts169
Calories Per Hour881
Stroke Rate29
Stroke Count613
Drag Factor156

July 01, 2020 18:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:15.1 5,000m 2:07.5 169 881 29
4:27.1 1,000m 2:13.5 147 805 27
4:11.6 2,000m 2:05.8 176 905 29
4:11.5 3,000m 2:05.7 176 905 29
4:11.3 4,000m 2:05.6 176 907 30
4:13.6 5,000m 2:06.8 172 890 30

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Workout Graph

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