Chris Bess 5000m row
5,000m
Meters
21:15.1
Time
2:07.5
Pace
313
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 29 |
Stroke Count | 613 |
Drag Factor | 156 |
July 01, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:15.1 | 5,000m | 2:07.5 | 169 | 881 | 29 |
4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 27 |
4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 29 |
4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 29 |
4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 30 |
4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 30 |
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Workout Graph
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