Chris Bess 5000m row
5,000m
Meters
20:48.5
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 604 |
| Drag Factor | 156 |
July 31, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.5 | 5,000m | 2:04.8 | 180 | 918 | 29 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 29 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 29 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 29 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 29 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 29 |
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Workout Graph
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