Chris Bess 5000m row
5,000m
Meters
20:41.4
Time
2:04.1
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 30 |
| Stroke Count | 619 |
| Drag Factor | 157 |
August 20, 2020 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.4 | 5,000m | 2:04.1 | 183 | 929 | 30 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 31 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 30 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 29 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 30 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 30 |
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Workout Graph
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