Chris Bess 5000m row
5,000
Meters
21:16.7
Time
2:07.6
Pace
308
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 619 |
| Drag Factor | 156 |
August 31, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.7 | 5,000 | 2:07.6 | 168 | 878 | 29 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 29 |
| 4:13.6 | 2,000 | 2:06.8 | 172 | 890 | 29 |
| 4:16.8 | 3,000 | 2:08.4 | 165 | 869 | 30 |
| 4:15.5 | 4,000 | 2:07.7 | 168 | 877 | 29 |
| 4:17.2 | 5,000 | 2:08.6 | 165 | 866 | 29 |
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Workout Graph
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