Chris Bess 5000m row

5,000m

Meters

21:26.2

Time

2:08.6

Pace

307

Calories

Average Watts164
Calories Per Hour866
Stroke Rate29
Stroke Count613
Drag Factor155

September 03, 2020 21:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:26.2 5,000m 2:08.6 164 866 29
4:13.9 1,000m 2:06.9 171 888 27
4:15.2 2,000m 2:07.6 168 879 30
4:18.8 3,000m 2:09.4 162 855 29
4:19.6 4,000m 2:09.8 160 850 29
4:18.8 5,000m 2:09.4 162 855 29

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Workout Graph

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