Chris Bess 5000m row
5,000m
Meters
20:47.5
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 30 |
| Stroke Count | 623 |
| Drag Factor | 154 |
September 04, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.5 | 5,000m | 2:04.7 | 180 | 920 | 30 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 29 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 31 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 31 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 30 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 29 |
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Workout Graph
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