Chris Bess 5000m row
5,000
Meters
20:58.7
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
| Stroke Count | 616 |
| Drag Factor | 157 |
September 09, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.7 | 5,000 | 2:05.8 | 176 | 904 | 314 | 29 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 63 | 29 |
| 4:12.1 | 2,000 | 2:06.0 | 175 | 901 | 63 | 29 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 925 | 63 | 31 |
| 4:12.5 | 4,000 | 2:06.2 | 174 | 898 | 63 | 29 |
| 4:13.4 | 5,000 | 2:06.7 | 172 | 892 | 62 | 29 |
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Workout Graph
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