Chris Bess 5000m row
5,000m
Meters
21:14.8
Time
2:07.4
Pace
313
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 631 |
| Drag Factor | 156 |
September 12, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.8 | 5,000m | 2:07.4 | 169 | 881 | 29 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 30 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 30 |
| 4:22.7 | 3,000m | 2:11.3 | 154 | 831 | 29 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 28 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 30 |
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Workout Graph
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