Chris Bess 5000m row
5,000m
Meters
21:10.9
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 611 |
| Drag Factor | 157 |
September 19, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.9 | 5,000m | 2:07.0 | 171 | 886 | 29 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 30 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 30 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 29 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 28 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 29 |
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Workout Graph
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