Chris Bess 5000m row

5,000m

Meters

21:49.9

Time

2:10.9

Pace

301

Calories

Average Watts156
Calories Per Hour835
Stroke Rate29
Stroke Count627
Drag Factor159

September 21, 2020 20:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:49.9 5,000m 2:10.9 156 835 29
4:18.6 1,000m 2:09.3 162 857 28
4:22.6 2,000m 2:11.3 155 832 29
4:23.4 3,000m 2:11.7 153 827 29
4:21.9 4,000m 2:10.9 156 836 29
4:23.3 5,000m 2:11.6 153 827 28

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Workout Graph

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