Chris Bess 5000m row
5,000
Meters
21:55.8
Time
2:11.5
Pace
306
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 634 |
| Drag Factor | 156 |
September 26, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.8 | 5,000 | 2:11.5 | 154 | 828 | 29 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 30 |
| 4:38.2 | 2,000 | 2:19.1 | 130 | 747 | 27 |
| 4:20.7 | 3,000 | 2:10.3 | 158 | 843 | 29 |
| 4:19.7 | 4,000 | 2:09.8 | 160 | 850 | 29 |
| 4:21.0 | 5,000 | 2:10.5 | 157 | 841 | 29 |
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Workout Graph
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