Chris Bess 5000m row
5,000
Meters
22:12.6
Time
2:13.2
Pace
300
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 622 |
| Drag Factor | 156 |
October 01, 2020 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.6 | 5,000 | 2:13.2 | 148 | 809 | 28 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 28 |
| 4:39.3 | 2,000 | 2:19.6 | 129 | 742 | 27 |
| 4:22.9 | 3,000 | 2:11.4 | 154 | 830 | 29 |
| 4:23.4 | 4,000 | 2:11.7 | 153 | 827 | 28 |
| 4:27.0 | 5,000 | 2:13.5 | 147 | 806 | 28 |
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Workout Graph
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