Chris Bess 5000m row
5,000
Meters
21:16.2
Time
2:07.6
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 626 |
| Drag Factor | 156 |
October 07, 2020 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.2 | 5,000 | 2:07.6 | 168 | 879 | 29 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 30 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 860 | 29 |
| 4:14.8 | 3,000 | 2:07.4 | 169 | 882 | 29 |
| 4:16.8 | 4,000 | 2:08.4 | 165 | 869 | 29 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 880 | 30 |
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Workout Graph
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