Chris Bess 5000m row
5,000
Meters
21:55.4
Time
2:11.5
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 638 |
| Drag Factor | 154 |
October 12, 2020 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:55.4 | 5,000 | 2:11.5 | 154 | 829 | 300 | 29 |
| 4:24.3 | 1,000 | 2:12.1 | 152 | 821 | 60 | 29 |
| 4:23.8 | 2,000 | 2:11.9 | 153 | 824 | 60 | 29 |
| 4:21.8 | 3,000 | 2:10.9 | 156 | 837 | 60 | 29 |
| 4:22.9 | 4,000 | 2:11.4 | 154 | 830 | 60 | 29 |
| 4:22.5 | 5,000 | 2:11.2 | 155 | 832 | 60 | 29 |
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Workout Graph
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