Chris Bess 5000m row
5,000
Meters
21:40.9
Time
2:10.0
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 620 |
| Drag Factor | 156 |
October 14, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.9 | 5,000 | 2:10.0 | 159 | 847 | 29 |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 854 | 29 |
| 4:24.6 | 2,000 | 2:12.3 | 151 | 820 | 28 |
| 4:18.6 | 3,000 | 2:09.3 | 162 | 857 | 29 |
| 4:19.1 | 4,000 | 2:09.5 | 161 | 854 | 28 |
| 4:19.6 | 5,000 | 2:09.8 | 160 | 850 | 29 |
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Workout Graph
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