Chris Bess 5000m row
5,000
Meters
21:36.2
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 617 |
| Drag Factor | 157 |
October 23, 2020 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.2 | 5,000 | 2:09.6 | 161 | 853 | 305 | 29 |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 61 | 29 |
| 4:18.0 | 2,000 | 2:09.0 | 163 | 861 | 61 | 29 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 851 | 61 | 28 |
| 4:20.6 | 4,000 | 2:10.3 | 158 | 844 | 61 | 28 |
| 4:18.5 | 5,000 | 2:09.2 | 162 | 857 | 61 | 29 |
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Workout Graph
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