Chris Bess 5000m row
5,000
Meters
21:26.8
Time
2:08.6
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 31 |
| Stroke Count | 673 |
| Drag Factor | 117 |
November 10, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.8 | 5,000 | 2:08.6 | 164 | 865 | 31 |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 905 | 33 |
| 4:15.6 | 2,000 | 2:07.8 | 168 | 877 | 32 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 875 | 31 |
| 4:21.9 | 4,000 | 2:10.9 | 156 | 836 | 30 |
| 4:22.0 | 5,000 | 2:11.0 | 156 | 835 | 30 |
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Workout Graph
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