Chris Bess 5000m row
5,000
Meters
21:07.4
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 31 |
| Stroke Count | 651 |
| Drag Factor | 120 |
November 16, 2020 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.4 | 5,000 | 2:06.7 | 172 | 891 | 31 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 31 |
| 4:11.1 | 2,000 | 2:05.5 | 177 | 908 | 31 |
| 4:13.6 | 3,000 | 2:06.8 | 172 | 890 | 31 |
| 4:16.1 | 4,000 | 2:08.0 | 167 | 873 | 30 |
| 4:16.7 | 5,000 | 2:08.3 | 166 | 869 | 31 |
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Workout Graph
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