Chris Bess 5000m row
5,000
Meters
22:37.9
Time
2:15.7
Pace
310
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
| Drag Factor | 121 |
November 24, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.9 | 5,000 | 2:15.7 | 140 | 781 | 29 |
| 5:43.6 | 1,000 | 2:51.8 | 69 | 537 | 22 |
| 4:10.2 | 2,000 | 2:05.1 | 179 | 915 | 32 |
| 4:13.8 | 3,000 | 2:06.9 | 171 | 889 | 30 |
| 4:14.1 | 4,000 | 2:07.0 | 171 | 887 | 30 |
| 4:16.3 | 5,000 | 2:08.1 | 166 | 872 | 31 |
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Workout Graph
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