Chris Bess 5000m row
5,000
Meters
21:34.8
Time
2:09.4
Pace
314
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 641 |
| Drag Factor | 119 |
December 01, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.8 | 5,000 | 2:09.4 | 161 | 873 | 314 | 30 |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 910 | 63 | 32 |
| 4:46.5 | 2,000 | 2:23.2 | 119 | 791 | 63 | 26 |
| 4:12.1 | 3,000 | 2:06.0 | 175 | 899 | 63 | 31 |
| 4:16.3 | 4,000 | 2:08.1 | 166 | 870 | 62 | 29 |
| 4:10.7 | 5,000 | 2:05.3 | 178 | 904 | 63 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.