Chris Bess 5000m row

5,000

Meters

21:34.8

Time

2:09.4

Pace

314

Calories

Average Watts161
Calories Per Hour854
Stroke Rate30
Stroke Count641
Drag Factor119

December 01, 2020 17:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:34.8 5,000 2:09.4 161 854 30
4:09.2 1,000 2:04.6 181 922 32
4:46.5 2,000 2:23.2 119 709 26
4:12.1 3,000 2:06.0 175 901 31
4:16.3 4,000 2:08.1 166 872 29
4:10.7 5,000 2:05.3 178 911 30

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Workout Graph

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