Chris Bess 5000m row
5,000
Meters
21:13.4
Time
2:07.3
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 31 |
| Stroke Count | 653 |
| Drag Factor | 117 |
December 07, 2020 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.4 | 5,000 | 2:07.3 | 170 | 883 | 31 |
| 4:15.6 | 1,000 | 2:07.8 | 168 | 877 | 30 |
| 4:14.0 | 2,000 | 2:07.0 | 171 | 888 | 31 |
| 4:13.8 | 3,000 | 2:06.9 | 171 | 889 | 31 |
| 4:14.9 | 4,000 | 2:07.4 | 169 | 881 | 31 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 880 | 31 |
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Workout Graph
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