Chris Bess 5000m row
5,000
Meters
21:19.4
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Stroke Count | 647 |
| Drag Factor | 118 |
December 17, 2020 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.4 | 5,000 | 2:07.9 | 167 | 875 | 30 |
| 4:12.2 | 1,000 | 2:06.1 | 175 | 900 | 31 |
| 4:13.7 | 2,000 | 2:06.8 | 171 | 890 | 31 |
| 4:13.9 | 3,000 | 2:06.9 | 171 | 888 | 30 |
| 4:18.6 | 4,000 | 2:09.3 | 162 | 857 | 30 |
| 4:21.0 | 5,000 | 2:10.5 | 157 | 841 | 30 |
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