Chris Bess 5000m row
5,000
Meters
20:58.4
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 31 |
| Stroke Count | 641 |
| Drag Factor | 120 |
December 22, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.4 | 5,000 | 2:05.8 | 176 | 904 | 31 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 31 |
| 4:11.1 | 2,000 | 2:05.5 | 177 | 908 | 31 |
| 4:12.3 | 3,000 | 2:06.1 | 174 | 900 | 31 |
| 4:14.9 | 4,000 | 2:07.4 | 169 | 881 | 30 |
| 4:13.0 | 5,000 | 2:06.5 | 173 | 895 | 30 |
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Workout Graph
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