Chris Bess 5000m row
5,000
Meters
21:09.7
Time
2:06.9
Pace
313
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
| Stroke Count | 641 |
| Drag Factor | 118 |
January 04, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.7 | 5,000 | 2:06.9 | 171 | 888 | 30 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 30 |
| 4:12.0 | 2,000 | 2:06.0 | 175 | 902 | 31 |
| 4:13.5 | 3,000 | 2:06.7 | 172 | 891 | 30 |
| 4:23.6 | 4,000 | 2:11.8 | 153 | 826 | 29 |
| 4:10.4 | 5,000 | 2:05.2 | 178 | 913 | 31 |
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Workout Graph
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