Chris Bess 5000m row
5,000
Meters
21:12.3
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 30 |
| Stroke Count | 645 |
| Drag Factor | 119 |
January 07, 2021 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.3 | 5,000 | 2:07.2 | 170 | 884 | 30 |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 30 |
| 4:13.1 | 2,000 | 2:06.5 | 173 | 894 | 31 |
| 4:14.6 | 3,000 | 2:07.3 | 170 | 883 | 30 |
| 4:16.0 | 4,000 | 2:08.0 | 167 | 874 | 30 |
| 4:17.8 | 5,000 | 2:08.9 | 163 | 862 | 30 |
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Workout Graph
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