Chris Bess 5000m row
5,000
Meters
21:17.9
Time
2:07.7
Pace
308
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 617 |
| Drag Factor | 119 |
January 12, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.9 | 5,000 | 2:07.7 | 168 | 867 | 308 | 29 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 882 | 62 | 28 |
| 4:14.5 | 2,000 | 2:07.2 | 170 | 877 | 62 | 29 |
| 4:16.5 | 3,000 | 2:08.2 | 166 | 870 | 62 | 29 |
| 4:17.1 | 4,000 | 2:08.5 | 165 | 854 | 61 | 29 |
| 4:16.9 | 5,000 | 2:08.4 | 165 | 854 | 61 | 30 |
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Workout Graph
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