Chris Bess 5000m row
5,000m
Meters
21:07.5
Time
2:06.7
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 31 |
| Stroke Count | 640 |
| Drag Factor | 118 |
January 25, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.5 | 5,000m | 2:06.7 | 172 | 891 | 31 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 30 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 31 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 31 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 30 |
| 4:15.1 | 5,000m | 2:07.5 | 169 | 880 | 31 |
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Workout Graph
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