Chris Bess 5000m row
5,000
Meters
22:03.2
Time
2:12.3
Pace
313
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 29 |
| Stroke Count | 628 |
| Drag Factor | 119 |
February 12, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.2 | 5,000 | 2:12.3 | 151 | 819 | 313 | 29 |
| 5:10.0 | 1,000 | 2:35.0 | 94 | 623 | 63 | 23 |
| 4:06.0 | 2,000 | 2:03.0 | 188 | 947 | 64 | 30 |
| 4:15.1 | 3,000 | 2:07.5 | 169 | 880 | 62 | 30 |
| 4:16.3 | 4,000 | 2:08.1 | 166 | 872 | 62 | 30 |
| 4:15.8 | 5,000 | 2:07.9 | 167 | 875 | 62 | 30 |
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Workout Graph
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