Chris Bess 5000m row
5,000m
Meters
21:48.1
Time
2:10.8
Pace
307
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 630 |
| Drag Factor | 120 |
February 17, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.1 | 5,000m | 2:10.8 | 156 | 838 | 29 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 30 |
| 4:32.5 | 2,000m | 2:16.2 | 138 | 776 | 28 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 30 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 27 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 30 |
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Workout Graph
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