Chris Bess 5000m row
5,000m
Meters
21:34.3
Time
2:09.4
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 30 |
| Stroke Count | 641 |
| Drag Factor | 118 |
February 23, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.3 | 5,000m | 2:09.4 | 161 | 855 | 30 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 30 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 30 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 30 |
| 4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 30 |
| 4:22.6 | 5,000m | 2:11.3 | 155 | 832 | 29 |
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Workout Graph
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