Chris Bess 5000m row
5,000m
Meters
21:38.3
Time
2:09.8
Pace
308
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 653 |
| Drag Factor | 118 |
March 19, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.3 | 5,000m | 2:09.8 | 160 | 850 | 30 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 31 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 31 |
| 4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 29 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 30 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 30 |
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Workout Graph
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