Chris Bess 5000m row
5,000m
Meters
21:12.5
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 30 |
| Stroke Count | 624 |
| Drag Factor | 118 |
March 24, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.5 | 5,000m | 2:07.2 | 170 | 884 | 30 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 30 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 30 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 30 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 29 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 29 |
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Workout Graph
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