Chris Bess 5000m row

5,000m

Meters

21:06.4

Time

2:06.6

Pace

312

Calories

Average Watts172
Calories Per Hour893
Stroke Rate30
Stroke Count637
Drag Factor116

April 09, 2021 17:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:06.4 5,000m 2:06.6 172 893 30
4:11.9 1,000m 2:05.9 175 902 30
4:12.4 2,000m 2:06.2 174 899 30
4:13.7 3,000m 2:06.8 171 890 30
4:14.7 4,000m 2:07.3 169 883 30
4:13.6 5,000m 2:06.8 172 890 31

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Workout Graph

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