Chris Bess 5000m row

5,000m

Meters

21:54.9

Time

2:11.4

Pace

307

Calories

Average Watts154
Calories Per Hour829
Stroke Rate29
Stroke Count642
Drag Factor116

May 04, 2021 19:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:54.9 5,000m 2:11.4 154 829 29
4:09.8 1,000m 2:04.9 180 918 30
4:14.3 2,000m 2:07.1 170 885 31
4:47.9 3,000m 2:23.9 117 703 26
4:18.9 4,000m 2:09.4 161 855 30
4:24.0 5,000m 2:12.0 152 823 30

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Workout Graph

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