Chris Bess 5000m row
5,000
Meters
21:54.9
Time
2:11.4
Pace
307
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
| Drag Factor | 116 |
May 04, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.9 | 5,000 | 2:11.4 | 154 | 829 | 29 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 30 |
| 4:14.3 | 2,000 | 2:07.1 | 170 | 885 | 31 |
| 4:47.9 | 3,000 | 2:23.9 | 117 | 703 | 26 |
| 4:18.9 | 4,000 | 2:09.4 | 161 | 855 | 30 |
| 4:24.0 | 5,000 | 2:12.0 | 152 | 823 | 30 |
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Workout Graph
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