Chris Bess 5000m row
5,000m
Meters
23:47.5
Time
2:22.7
Pace
301
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 655 |
| Drag Factor | 116 |
July 30, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.5 | 5,000m | 2:22.7 | 120 | 714 | 28 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 31 |
| 5:53.7 | 2,000m | 2:56.8 | 63 | 517 | 22 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 31 |
| 4:55.9 | 4,000m | 2:27.9 | 108 | 671 | 26 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 31 |
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Workout Graph
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